Wednesday, November 4, 2009


What is SYTYCD? It's So You Think You Can Dance! A show kind of like American Idol, but for dancing. If you have never seen it and like dancing, you should check it out for sure. It comes on FOX on Tuesdays and Wednesdays. Just recently they have come out with workout videos featuring previous cast members. As soon as I heard about these, I put both DVDs on my Netflix list. This weekend I finally had a chance to watch a couple of movies, so I sent them back in, and today in my mailbox were both these new workout DVDs. They include warm up and cool downs, and you can pick which routine you want to learn. For my first workout I tried the hip hop routine, of course. It was easy to learn and got my heart rate going. I can't wait to try out some of the other styles.

Below is my food for today. When I finished this list I had 167 unaccounted for calories. I ended up using them on a new granola bar for 170 calories, so 3 over for the day. Not too bad! I am going on a retreat starting tomorrow night, so I won't have any updates until Sunday night, or depending on how tired I am, Monday night. Have a great weekend!

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